Pete McMurray Show

Are you a serial worrier? 90% of what we worry about NEVER happens. Here's how to break the worry-cycle

Episode Notes

Are you a serial worrier?  90% of what we worry about NEVER happens.  

-Why does it happen
-Why do we play the 'what if' game
-Why worrying reinforces that behavior
-What we can do to break the cycle

Photo Courtesy: Men's Health