Pete McMurray Show

๐ŸŽฏ Focus Like a Pro - Learn the mental tricks top performers and Army leaders use to crush stress and stay in control. Author of 'The Confident Mind' Dr. Nate Zinsser from West Point breaks it down ๐Ÿ“˜๐Ÿ’ฅ

Episode Notes

๐ŸŽฏ Focus Like a Pro
-Learn the mental tricks top performers and Army leaders use to crush stress and stay in control. ย Author of 'The Confident Mind'
Dr. Nate Zinsser from West Point breaks it down ๐Ÿ“˜๐Ÿ’ฅ

-Can confidence really be taught
-His mantra "Believe and Be Unshakable"

-How to exude confidence when walking into a room, a presentation, a toast, etc
-Faith and belief in oneself takes practiceย 
-Body language and mindset
-Fake it until you make it - can you fake confidence until you build confidence