Pete McMurray Show

🌜 How Many Hours Do We REALLY Sleep? 😱 The Answer Might Shock You… Plus a 3AM Sleep Hack That Will Get You Back to Sleep 😴

Episode Notes

😴 How Many Hours Do You REALLY Sleep? πŸ•’ The Average Will Shock You… If You Don’t Doze Off Reading This πŸ˜‚

PLUS - if you wake in the middle of the night and can't fall back to sleep, listen for the sleep hack that WORKS!

Adults just don't sleep

Listen to the crew and find out ...

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