Pete McMurray Show

Is Seasonal Affective Disorder (S.A.D.) a thing in the spring? Therapist Amy Morin says ... YES! Here's why it happens, and what you can do to feel better

Episode Notes

Is Seasonal Affective Disorder (S.A.D.) a thing in the spring?  Therapist Amy Morin says ... YES!  

Amy talks:
-S.A.D. and what causes it
-The unpredictable spring and no sun in the midwest and east
-The sun lamps DO work
-Amy Poehler's comments about repeating the "headline" back to the person
-Ways to improve your mental health without therapy