Registered Dietician Nutritionist & Dawn Jackson Blatner fresh off
Good Morning America talks:
Positive Nutrition is adding to what you're eating
-Where can we add fruits & vegetables
-Adding PROTEIN to our plate (curbs hunger folks)
-Upgrade your carbs - grab whole grain pasta instead of the white pasta
Dawn also touches on:
-Are plant based burgers good for you?
2023's word is "TEST"
Test it. Just test it. New Story, New You.
DawnJacksonBlatner.com
Photo Courtesy: DJB Instagram on set GMA