Amy Morin is a psychotherapist, she is a mental strength trainer and a bestselling author.
Her website is AmyMorinLCSW.com
-JUST DO IT! There's never a convenient time to take care of your mental health
-How to navigate through anxiety
-How do you know if you have anxiety
-Symptoms of anxiety
-Does anxiety affect older adults more
-Do our electronic devices play a part in anxiety
-How to talk to your kids that are anxious going back to school
-Why can't we say now
-Lisa's line "I don't have the capacity for that right now" (such a great line)