Pete McMurray Show

This is exactly how many of your favorite drinks you can have before gaining a pound of body fat

Episode Notes

Do you want to know exactly how many of your favorite drinks you can have before gaining a pound of body fat

-It takes roughly 3,500 'excess' calories, that's the calories above someone's regular diet that maintains their current weight, to gain a pound of fat. 

-You would need to drink nearly 30 glasses of white wine and 40 flutes of champagne above and beyond your normal diet to gain one pound of body fat. 

-Beer lovers, it would take more than 15 pints of Heineken and 30 12-ounce bottles of Corona to make your jeans a little tighter. 

Photo Courtesy: Preppy Kitchen